For lunch we had chicken sprinkled with Italian herbs and onion powder, a cucumber with some apple cider vinegar and salt, and an apple sprinkled with cinnamon.
Dinner, I made beef tips and spinach in lemon and garlic salt.
For dessert I plan on making a strawberry smoothie.
Total calories for the day: 442
And, thankfully, I haven't been starving. I was even able to skip breakfast and wait until about 12:30/1 for lunch. By dinner at 7 I was hungry though. But dinner was pretty satisfying and so I think I will wait about an hour for my smoothie. :)
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